Physical activity in childhood can help children avoid obesity, minimize 메이저안전놀이터 가입 emotional issues, and improve their academic achievement. Regular trips to the playground are also one of the most effective strategies to encourage physical exercise in children. However, there may be hidden risks at your neighborhood playground.
Approximately 211,000 preschool and elementary school children are treated in emergency rooms each year for injuries sustained on playground equipment. Sixty-six percent of these injuries are 메이저놀이터모음 classed as “serious” (Injury Prevention 1997; 3:1003). Every year, 17 youngsters, primarily boys, die in playground-related incidents (Parks & Recreation 199l; 33:88-95).
Why Are Chiropractic Physicians Concerned About Playground Safety?
Dr. Edelson and other chiropractors regularly treat children who have developed 먹튀 spinal problems as a consequence of falls. Playground safety is a top priority for chiropractors since falls are one of the most prevalent playground accidents.
Falls, in particular, alter the spine’s normal alignment, even if they may not cause immediate 가상축구사이트 symptoms. Vertebral subluxations are places in the spine where mobility is limited or bones (vertebrae) are misaligned as a result of this disturbance.
Ear infections, attention difficulties, asthma, postural abnormalities, and headaches 실시간 메이저안전놀이터 have all been linked to vertebral subluxations in children. Dr. Edelson uses specific movements known as chiropractic adjustments to treat spinal subluxations. Chiropractors utilize extremely mild, reduced adjustments while treating children.
Dr. Edelson is dedicated to educating parents and children on how to avoid playground mishaps. Continue reading to learn how to spot the most common playground stumbling blocks and how to protect your kids from harm.
Attendance is mandatory.
According to the National Program for Playground Safety, lack of adult supervision is to blame for 40% of playground injuries. Allowing children to attend the playground without being accompanied by an adult will help to prevent accidents. Consider forming a partnership with another parent to share the responsibility of supervising your children on the playground.
Establish a list of safety guidelines with your children before going to the park, and review them frequently.
Age-Appropriate 메이저안전놀이터 주소 Areas are a strong advocate.
According to a recent study, the lack of defined age-appropriate sections is the most common hazard at playgrounds. Play spaces should be divided into two categories, according to researchers: two to five years old and five to twelve years old. Only 35% of parks designate age-specific sections, despite the fact that 59 percent of playground equipment is age-segregated. As a result, look for parks that 메이저사이트 have clearly defined age groups. Take action if these designations are missing from your neighborhood playground. Make a petition to your city’s parks and recreation department for properly defined spaces.
Sand Is a Much Better Alternative
Falling to the ground accounts for 70 percent of all playground injuries (Parks & Recreation 1998; 33:88-95). That’s why, while picking a play place for your kids or building your own backyard playground, it’s critical to think about 최상위 메이저안전놀이터 ground cover.
Which type of jungle gym surface is the safest? Sand is one of the safest and most cost-effective ground coverings, according to a recently released research. The study followed 930 children who were treated in emergency departments after falling from playground equipment in Montreal. When compared to children who fell on sand, those who fell on grass had a roughly 70% higher chance of injury (Journal of Epidemiology and Community Health 2000; 54:475-7).
Inspecting a 메이저안전놀이터 리스트 Playground
Do some research before collecting up the kids for a day at the park. Take a stroll around the playground and keep an eye out for the following dangers, as identified by the National Program for Playground Safety. Other specialists on safety:
* Surfaces that are wobbly or shaky
* Any space between three and one-half and nine inches in which a child’s head might become entangled (i.e., between vertical guardrails or fencing)
* Splinter-prone wood surfaces
Equipment that has rusted
* Lead-based paint from the past.
* Inadequately sized guardrails or obstacles that allow children to fall over or beneath them (For platforms for preschoolers, guardrails and barriers should be at least 29 inches high; for school-aged children, guardrails and barriers should be at least 38 inches high.)
* At a child’s eye level, sharp edges
* Cement, gravel, or compacted soil as a hard ground cover
* Protruding bolts, exposed nails, and open “5” hooks
* Swing seats or hangers that are worn out
* Swings and slides have insufficient ‘fall zones’ (In general, each individual swing should 메이저안전놀이터 추천 have a fall zone of 20 feet in diameter. In addition, a clear space of at least six feet should surround swing sets and slides on all sides.)
* Swing chairs that are made of hard plastic or that are fashioned like animals (These types of swings are associated with an additional risk of injury.)
Notify your city’s parks and recreation department 먹튀 right away if you notice any possible risks at a public facility. It’s also a good idea to inspect any play equipment in your backyard and the yards of your neighbors where your kids spend time.
Mulch, pea gravel, rubber tiles, mats, and cushioned flooring are all suitable alternatives to sand. Surfaces should be at least 12 inches deep in general.
Parents should avoid play places with grass, dirt, gravel, asphalt, blacktop, or concrete ground coverings, according to child safety experts.
Protect yourself by dressing appropriately.
Wear shirts and sweatshirts with no hoods or loose strings for your kids. These objects may become entangled in equipment, resulting in strangulation. (Children should not play with cables or jump ropes near playground equipment for the same reason.)
Remember to 검증된 메이저안전놀이터 Include Your Backyard
Although public parks account for 70% of playground incidents, home play equipment is responsible for the majority of severe injuries and deaths (Injury Prevention 1997; 3:100-103). So, before you buy a jungle gym or continue to utilize any current play equipment, do some study on safety precautions.